1 (2lb) center cut, skinless salmon fillet, 1 1/2 in. thick
1 tsp table salt and pepper, divided
1 tbsp extra-virgin olive oil
3 garlic cloves, thinly sliced
2 tbsp all-purpose flour
1/2 cup of dry white wine
1/4 cup of water
2 tbsp capers, rinsed
1 tsp grated lemon zest
1 tbsp lemon juice
4 tbsp unsalted butter, cut into 4 pieces
3 tbsp chopped fresh dill
Directions
Cut salmon crosswise into 4 equal fillets. Pat dry with a paper towel and sprinkle with 1/2 tsp salt and pepper.
Heat oil in a nonstick skillet over medium-high heat. Add salmon with the flesh side down. Cover and cook until brown on the bottom (5-7min.) Remove from heat and transfer to a plate with the browned side up
Return skillet to medium heat and add garlic. Cook until fragrant then stir in flour and cook for 15 seconds.
Whisk in white wine, capers, lemon zest and juice, remaining salt and pepper, and bring to a boil.
Take it off heat and whisk in butter 1 piece at a time, until combined. Stir in dill.